📊 Body Composition Analysis

Service Description

Most people rely on the scale to measure progress, but the number on the scale doesn’t tell the full story. This session helps you understand what your body is truly made of — muscle, body fat, and overall composition. Think of this like stepping on a fitness truth mirror instead of guessing. This information helps guide your training and nutrition plan so you can make smarter decisions and see real progress. Includes Body fat estimation Weight and measurement tracking Goal-setting guidance Progress tracking strategy (Consultation fee can be credited toward a training package if you decide to continue training.)