🥊 Transformation Assessment

Service Description

This assessment is designed for people who are serious about transforming their body, health, and mindset. During this session, we take a detailed look at your current fitness level, body composition, strength, and lifestyle habits. Think of it like a full-body diagnostic before starting a transformation program — similar to how a beauty consultation analyzes skin before a facial treatment. Together, we identify the obstacles holding you back and create a customized strategy to help you build strength, improve endurance, and stay consistent long term. Includes Body composition evaluation Strength and mobility testing Goal setting and accountability planning Customized transformation strategy Program recommendations (Consultation fee can be credited toward a training package if you decide to continue training.)